Therapy heals the past and old wounds. Life Coaching focuses on where you are now and helps you move forward towards creating the future that you want. Consistently focusing on what you want and how to get there rather than the obstacles and problems getting in the way. Life coaching is focused on creating solutions.

Coaching

 
 

Life Fulfillment

Individual coaching to create a life vision, purpose, and engagement plan, building on individual gifts and passions.

 

Career

Individual coaching to bring the journey to career success into focus and provide support in the initial steps, and at key milestones.

 

Become the Best Version of Yourself

 

There are many skills you can learn in Life Coaching. Here are a few that can help you navigate the unique challenges blocking the way to your life satisfaction.

  • Communication Skills

  • Assertiveness

  • Healthy Boundaries

  • Mindfulness

  • Values Based Actions

  • Gratitude, Meditation

  • Time Management

  • Decluttering

  • Prioritizing

  • Developing Strategy/Structure

  • Life Balance

  • Health/Wellness

  • Problem Solving Skills

  • Mental Clarity, Stress Management

  • Emotional Intelligence

  • Visioning

  • Self Confidence